Health
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Fast and filling recipes for an easier January
No time/energy to cook (let alone make it healthy)? Don't worry, we've got you. Here are two low-effort, speedy suppers under 500 calories to feel good about.
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Best new fitness tech for 2021
Need something to help those workouts along? Itching for some new tech in the new year? Read on for the Muddy edit of the best flashy fitness buys of 2021.
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Best wellbeing podcasts for 2021
January is wellness month and while we can’t go to the gym and drink protein smoothies with our friends, we can go on long solo walks with inspirational podcasts. Here’s Muddy’s pick.
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How to tackle stress and boost mental health
Stressed much? With a third lockdown underway, we explore how to navigate self-care and manage your emotional wellbeing by easing lockdown anxiety. Over to the experts...
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7 steps to better sleep during a pandemic
You've downed a chamomile tea, ignored your phone for an hour and mentally shoved your 900th sheep over a gate - but still can't get to sleep. Sound familiar? Read on for our guide to getting some Z's during lockdown.
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Lockdown anxiety: 7 ways to keep it in check
Lockdown is back and with it, hours and hours to listen to the rising panic in our heads. Don’t fancy that much? Nor us, so read on.
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Walkies! Cold weather walking gear to pick up now
Gyms are closed (as is practically everything else), so we're getting our exercise fix with some long winter walks. Here's all the gear you'll need to stretch those legs this season.
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J’adore / J’abhor – Daylight Saving Hours
The clocks went back this week and the nights truly are closing in. Two Muddy staffers battle out the pros and the cons.
Fun Finder
Making plans? Find your perfect Pub, Inn, Hotel, Café, Restaurant or Bar across the Muddy counties.
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